Monographs

Violets - Viola sp.

Violets - Viola sp.

Violet is a gentle herb that bridges the food-medicine realms. The leaves and flowers are high in vitamin C and A, as well as other vitamins and minerals. They can...

Violets - Viola sp.

Violet is a gentle herb that bridges the food-medicine realms. The leaves and flowers are high in vitamin C and A, as well as other vitamins and minerals. They can...

Stinging Nettle - Urtica dioica

Stinging Nettle - Urtica dioica

The intelligence of plants always amazes me. They always seem to pop up at the exact moment we need them most - Nettle is no exception.   Nettle is rich...

Stinging Nettle - Urtica dioica

The intelligence of plants always amazes me. They always seem to pop up at the exact moment we need them most - Nettle is no exception.   Nettle is rich...

Hawthorn - Crataegus sp.

Hawthorn - Crataegus sp.

Hawthorn has a rich history in both herbal medicine and folklore. In herbalism, Hawthorn is known as the heart's herb. On all levels - physical, emotional, and energetic - Hawthorn supports...

Hawthorn - Crataegus sp.

Hawthorn has a rich history in both herbal medicine and folklore. In herbalism, Hawthorn is known as the heart's herb. On all levels - physical, emotional, and energetic - Hawthorn supports...

Milky Oats - Avena Sativa

Milky Oats - Avena Sativa

Oats are revered for their soothing and nourishing effects upon the nervous system. Did you know that ‘Avena’ translates to “nourishing”, in Latin?

Milky Oats - Avena Sativa

Oats are revered for their soothing and nourishing effects upon the nervous system. Did you know that ‘Avena’ translates to “nourishing”, in Latin?